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Ingredients (2 servings)
Veggie Tuna
Salad dressing
- Salad oil
- Soya milk
- Vinegar
- Salt
Carrots
Cucumber
Vegetables
Bacon
Ground pepper
Toast
Ketchup

50

2
1
1 1/4
1/4
15
15
2
2

3

g

tsp
tbsp
tsp
tsp
g
g
leaves
pieces

Slices

Instructions:
1. Defrost the Veggie Tuna in a microwave for 3 4 minutes.
2. Mix tuna with diced carrots, diced cucumber, salad dressing and ground pepper.
3 .Spread the tuna mixture on a slice of toast and add 1 rasher of Bacon. Place another slice of toast on top, spread the remaining tuna mixture and add a rasher of bacon. Finally, top with the last slice of toast and season with ketchup.

Nutrition Facts
Energy
Carbohydrate
Protein Fat Sodium
(kg.cal) (kg.cal) (kg.cal) (kg.cal) (mg)
280.17 137.76 41.28 97.11 329.83

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